You could take GenF20 and still see results, but if you want to see much more knockout results, you should seriously consider - weight resistance training or at least harder exercise like calisthenics.
But why weight resistance training after all? Won’t any exercise just do it?
The short answer to this is that HGH is released [...]

Fasting is highly effective in raising HGH levels if done right. Tests conducted on lab mice have shown that regular caloric restriction actually prolongs their lifespan compared to those that had everything to eat. Fasting puts the body in a survival mode, and induces the body to release HGH to give it added strength to [...]

Follow a low fat, low carbohydrate, high protein diet, and space your meals
GenF20 works best if you add it to a dietary program which keeps fats and carbs down. Studies show that obesity (as well as fat) act as hindrances to HGH secretion.
The key to a lean body is more muscle and less fat. Ever [...]

GenF20 HGH is very effective in elevating your HGH levels back to youthful peak levels if you follow a simple program as outlined below. Even though you don’t have to, if you want best results for a more healthy body, this program will not only maximize your HGH output but will get you results faster, [...]