Niacin assists in HGH release

GenF20 works well if you combine it with the uptake of a few other nutrients that have HGH inducing effects. Among these are the vitamin B3 (niacin).

• Niacin or vitamin B3 - Niacin increases the growth hormone levels, especially if taken in its most potent form -xanthinol nicotinate. However, you can safely consume standard pharmacy purchased niacin and it will still work in conjunction with GenF20 to cause a raise in the levels of growth hormones, provided you take it on an empty stomach and are not obese, since obesity is one of the hindrances to efficient HGH release.
• Try starting on a small dose, and work your way up, because too much sudden niacin intake may cause an effect known as flushing (which is harmless). Niacin itself is a water soluble vitamin and does no harm to the body, provided you don’t take a mega dose. Niacin works better if taken alongside arginine or better still, with the complete proprietary amino acid formula which GenF20 provides.